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Hi, I only started testing yesterday and after lunch and tea yesterday, my readings were fine. However, this morning before breakfast the reading was 7 and after a small bowl of sugar-free muesli and a cup of tea it was 10.9. I was just wondering how you are supposed to keep the reading low...

Hi, I've just been diagnosed with Gestational Diabetes and haven't seen anybody about it yet. I thought it would be useful because when I look at Low GI food lists on the internet the same foods seem to be listed as high and low on different sites - so now I'm totally confused :roll: If...