I find drinking loads of water helps, also go for a walk, l realise you will be running to loo a lot so maybe exercising in house would be easier.
If possible get advice from gp if it's OK to up your medication temporarily
Good luck
Hi my vision was very blurred l couldn't see computer screen l got an emergency appointment + it was because my blood readings were very high 25, l now have a meter to check regularly + am on insulin.
I think you are wise to go to doctors in morning good luck.
I waken up every day with a headache,I'm on insulin for 3 months for type 2 + finding it very difficult to lose weight I'm eating healthily please advise.