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    Getting a flu jab

    If you are diagnosed with diabetes the NHS strongly advises a flu jab, which I have each year, for pre-diabetes I would speak to your healthcare professional about the need for one.
  2. D

    Commercial ice cream

    Waiotrose, looks like non-dairy ice cream to me from the ingredients list, great chocolate flavour: "Frill The Frozen Smoothie Intense Chocolate", 8.2 grams sugar per 100 ml.
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