Search Results

  1. Kezziej

    Help my numbers are going up

    Thank you, I think I going to give it ago
  2. Kezziej

    Help my numbers are going up

    Oh my goodness that's exactly what I do I get to 7-9lbs and that it I don't loss anymore and I start to gain it back and more, I've been like this for 3 years always losing and gaining the same 7lbs I just thought it was me not having enough will power. It was about 3 years ago I started to feel...
  3. Kezziej

    Help my numbers are going up

    Thank you all so much I really appreciate all your advice. The funny thing is I didn't add any carbs e.g. Pasta potato etc and my numbers were 6.4 instead of 8 .... quiet a difference
  4. Kezziej

    Help my numbers are going up

    Yes I do, ok I will have a look at that thank you x
  5. Kezziej

    Help my numbers are going up

    To be honest I'm not sure where to start
  6. Kezziej

    Help my numbers are going up

    Thank you all so much, I was actually recommended slimming world by the diabetic nurse! No she didn't tell me to test my blood sugars but as my mum is t2 I decided it was a good idea. I'm not testing throughout the day just been keeping an eye on the morning levels (today was 8.0- I've never had...
  7. Kezziej

    Help my numbers are going up

    Thank you all so much, I am basically following their plan, a measured amount of carbs that are high in fibre and measured milk, then there's a list of free food (including a lot of carbs) that you eat freely and then you have sun which are the naughty things. But I haven't made it diabetic...
  8. Kezziej

    Help my numbers are going up

    Hi guys I'm following slimming world to lose weight but I've just started to test my bs and they are in the 7's in the morning now but when I was told I was pre diabetic a couple of months ago my levels where in the 6's .... help!!! How can I get my levels down while I'm possibly g weight x
  9. Kezziej

    Alpro Only ........ Help

    Fantastic thanks guys, it's made ,e feel a lot more relaxed :)
  10. Kezziej

    Diabetic Craft Club

    Awww thank you, I love her too. It was a friends Nan, it was a commission piece for her parents after she passed
  11. Kezziej

    Bloated [emoji30]

    Can I ask how you've done with you weight and managing your bs too please
  12. Kezziej

    Bloated [emoji30]

    I love avocado so that makes me happy!!! I didn't even think about having it as a breakfast, sorry for lol the questions but do you have a whole one for breakfast or half? I read what some people eat and drink .... Like the coffee and I honestly do think how can you eat like that, even the...
  13. Kezziej

    Bloated [emoji30]

    Yes I did eat a lot of carbs, I've worked out that every meal and snack had carbs in it. Oh I definitely prefer what you have suggested, I was looking at an Akins book and I've joined a LCHF group on FB and they only seem to eat bacon, cheese and cream that's where I've been thrown. So the...
  14. Kezziej

    Bloated [emoji30]

    It could be the diary as I don't usually have cream, so it could be that. I usually have Soya, so I may have to stick with that, apart from the diary, bacon and frying food, I usually bake or steam
  15. Kezziej

    Bloated [emoji30]

    Hi people, I've just started low carb yesterday to help with my symptoms, I have s bit of a headache but actually feel quite good, but I do have a few questions, Is bloating normal for the first few days? I feel huge!! And I mean huge!!! And worrying a bit as I'm a bridesmaid in 6 weeks and I...
  16. Kezziej

    Diabetic Craft Club

    My hubby has just had my lion tattooed on his arm
  17. Kezziej

    Diabetic Craft Club

  18. Kezziej

    Diabetic Craft Club

  19. Kezziej

    Diabetic Craft Club

  20. Kezziej

    Diabetic Craft Club