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Well I do look at all the nutritional information as well as calories and for instance Roasted duck and pork paparedelle is 332 calories 8.4 % carb 2.6% sugar 1.5% fat of which 0.5 saturated Slow cooked venison with red wine and onion sauce and parsnip mash is 292 calories 7.2 carb 2.8...

I'm 58 and have been diabetic for around 7 years During that time I have struggled to keep my blood sugar levels down. They were consistently around 10 to 14. I am on 4 x 500mg Bolamyn (slow release Metformin) a day. I felt good so i wasn't unduly worried - how stupid ?? It was only when...