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  1. B

    cholesterol lowering drinks

    can anyone tell me which of the drinks to lower colestral are the bestie benecol i know some have got sugar in but my colestral has gone up a bit
  2. B

    longhaul flying

    i am going to australia in september stopping over in singapore for 2 nights.I take metformin 1 in the morning 1 at lunch 2 at evening meal and 2amaryl in the morning please tell me how to cope with time changes i am quite well controlled at the moment.
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