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B: 100g Greek yoghurt, small kiwi, few strawberries, handful of mixed nuts (Brazil, almond, walnut). S: 2 squares JD Gross 81% choccy from Lidl. L: 2 poached eggs, 2 rashers of bacon, grilled tomato and 3 grilled mushrooms. D: Large fillet of salmon with ratatouille.

B: Whole Earth crunchy peanut butter on 1 slice toasted Hovis Seed Sensation bread, half a red grapefruit. S: 2 squares JD Gross 81% choccy from Lidl. L: Hummus and crudite. D: Chicken casserole with sides of Brussel sprouts, carrots and green beans.

B: Whole Earth crunchy peanut butter on 1 slice of Hovis wholemeal seed sensation toast, half a red grapefruit. L: Ham salad dressed with EVOO S: 2 Squares ASDA 85% extra special choccy. D: Chicken and mushroom curry, cauliflower rice and peas.

B: 100g full fat Greek yoghurt, kiwi fruit, few strawberries, handful of nuts - walnuts, brazils, almonds. L: 3 egg tomato and mushroom omelette, mixed salad with mayo. D: Roasted pork tenderloin wrapped in bacon with ratatouille, cabbage and carrots.

I admire your self control around clotted cream - I eat that stuff by the spoonful from the pot - nectar of the gods!

B: 100g full fat Greek yoghurt, kiwi fruit, few strawberries, handful mixed nuts - brazils, almonds, walnuts. L: Fried egg, two rashers of bacon, grilled tomato, buttered chestnut mushrooms. S: 2 squares JD Gross 81% Lidl chocolate, also Lidl Sicilian green olives. D: Salmon fillet with big...

Yesterday B: 2 large boiled eggs, 1 slice Hovis seed sensation toasted and thickly spread with butter, half a red grapefruit. S: 2 squares JD Gross Lidl 81% chocolate. L: Didn't bother. D: Chilli con carne with cauliflower rice. Today B: 2 egg frittata with cherry toms, basil, avocado and...

Had my jab a couple of weeks ago. Nurse hit a blood vessel so bruised rather badly but no other side effects.

B: Whole Earth crunchy peanut butter on 1 slice of Hovis wholemeal seed sensation bread. Half a red grapefruit. S: 2 squares Lidl JD Gross 81% chocolate. Had to take Brat to an hospital appointment. She purchased a salami and ham sandwich from M&S in the central atrium but only ate half so I...

B: Whole Earth crunchy peanut butter on 1 slice of Hovis wholemeal seed sensation bread. Half a red grapefruit. S: 2 squares ASDA 85% extra special chocolate. L: Chicken salad. D: Pan fried hake in butter and lemon sauce with roasted butternut squash, leeks, green beans and cauliflower.

My card arrived today. I read the blurb and couldn't see the point of it so put it in the shredder.

Listened to Liverpool v Bournemouth last night and feel really sorry for Bournemouth. From what the commentators said they should have won 0-1. Another case of refs favouring home teams/bigger clubs? Bournemouth were all over Liverpool in the opening minutes of the game and thoroughly deserved...

Should have been at West Ham v Leicester today - came back from the West Country yesterday especially - but at home dosed up on aspirin with a summer cold. Was really looking forward to the game and gutted to be ill but now hmm...Want to see the Adrian sending off - BBC London commentators...

My OH had money on Leeds. He was :grumpy:!

B: 100g Greek full fat yoghurt, chopped mixed nuts, kiwi fruit, slice of melon L: Salad of cold homemade ratatouille, celery, radish, cu and avocado with Bavarian ham and a dollop of mayo. S: 2 squares Lindt 85% chocolate. D: Chicken and mushroom curry with cauliflower rice and a side of either...

This is what I do when I know I will be visiting a motorway service station only I have another container with a second course of a boiled egg, ham slices, tomato, cucumber, celery and avocado. :cool:

Sunny Lyn Holiday Park Lynton. Never stayed but drive past a lot. Tiny idyllic site next to the West Lyn river just outside Lynton. Fabulous area for walking and the Cottage Inn next door has just reopened with great Thai food.

B: 2 egg omelette with spinach, mushrooms and a dollop of harissa, half a grapefruit. S: 2 squares Lindt 85% chocolate L: 100g Greek full fat yoghurt with a few cherries, a slice of melon and chopped mixed nuts. D: Courgetti with tomato, bacon, chilli, garlic and aubergine sauce, lots of grated...

B: 1 slice of Hovis wholemeal seed sensation bread toasted topped with Whole Earth crunchy peanut butter, half a red grapefruit. L: Same as @Brunneria except I had avocado on the side rather than olives. S: 2 squares Lindt 85% chocolate. D: Homemade quarterpounder beefburger on top of a grilled...

B: Full fat Greek yoghurt with a few cherries, slice of melon and chopped mixed nuts. S: 2 squares Lindt 85% chocolate. L: Big green salad with chicken dressed with olive oil. D: Thai red curry with pork, pak choi, red pepper, spring onions, mange tout, full fat coconut milk, chilli and lots of...