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My blood sugars got very messed up after Covid and other infection. It took weeks to sort out but low card definitely helps. Just listening to a book called glucose revolution it suggests that the order we eat is important and it has impact on our sugar levels. It fibre, protein and then carbs...

The doctor needs to look at the ratio with numbers like that stay away from statins. Try eating more eggs every day. Well done for lowering you HbA1c look at Freshwell app.

Hi just wondering if you have spoken to the gp regards your medication, that can be the thing that makes a difference. Have you tried intermittent fasting or time restricted eating. If you are T2 you can try having just one very nutritious meal a day, drink bobtail or oxo to keep hunger at bay...

I would be more interested in the ratio. Are you on the low carb lifestyle? I found Freshwell app (FREE) is easy to follow and very effective at bringing everything under control.

On low carb the weight loss does slow down. Keep on the low carb plan as you still need to lower the HbA1c bit more. The metformin bouts the rise in the sugar levels it a good drug to be on.

Glicazide can cause water retention and cause hypos ask your GP for some support. If you are on tablets for high blood pressure your blood pressure needs to be monitored, mine is normal now. I have come off my tablets and feel much better now.I hope you get well soon. Look up Freshwell website...

well done all your hard work and dedication has paid off, please keep up the good habits.

Look at Freshwell app it improved my control and I do intermittent fasting with without any hypos. This app is created by local GPS with influence of DrDavid Unwin he is on you tube. Please listen to his videos as it all makes sense. Good luck. The NHS diabetes teams don’t follow low carb but...

I am using an app called Freshwell, since I have been doing that my HbA1c has dropped from 67 to 55 in ten weeks. Improved my cholesterol levels and stopped taking my meds for arthritis.

I have been T2 for 24 years now i was on three types of tablets and then suddenly my control went out of the window. I have been on metformin and victoza now for 5weeks it has helped with reducing my sugar levels. I did get horrible full feeling along with nausea but now all settled. I also take...

Cling film or plastic is better.

Well done that’s fantastic you have given me hope to continue with my eating plan of low carbs. Thank you xx