Ok, readings for today are:
6:37 am, 9.3
breakfast of 2 grilled sausages, grilled mushrooms, poached egg, coffee with cream.
12:45 7.2
lunch was spinach and 3 bean salad, with olives and tuna, boiled egg, little bit of french dressing, coffee with cream.
15:45, (2 hours after lunch), 8.8.