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    Prediabetes Carbohydrate levels of different foods.

    Dear Members,can anyone tell me where I can look up the carbohydrate level of different foods. With thanks,Bluerose
  2. L

    How much weight have YOU lost?

    Have pre-diabetes, was 11stone last summer, have lost 10lbs. Am dieting and exercising but it's going slowly. Need to lose at least half a stone more but not sure how much I'll have to lose to lower my blood sugar.
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