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Hi I was diagnosed nearly a year ago with T2 and have always been told I will never have a hypo while I'm on metformin. But a few times my BS levels have dropped down to around 3.5 during the day and I feel shaky and dizzy and really weak. And after I get my BS levels back I end up feeling...

I live in laindon have T2. I'm looking to start exercising but can't afford gym membership, so looking to go running so hope someone in my area would join me so we can give each other support.

Yep a stone. Just another 4 more and I will be happy. I look at both per portion and make sure they under 10g. Might not be a good idea in long term but working ok now. Best of reading up on it. Other people on here follow the low carb high fat diet and say it works for them. But you should...

I am on the normally tablets and yes you will need to slowly up them. I couldnt leave the toilet for a while but it does get better. I have cut back on carbs slowly but yes its hard. I don't eat pasta or potatoes now. But still have rice but smaller amounts. I have changed to brown bread so I...

Just test by bs 4 hours after eating and it's now 5.6. Not sure why the difference is oh well I will just see how today goes

Morning all. Very confuse and annoyed today. Woke up this morning bs levels 5.4 had my normal porridge this morning and then tested 2 hours after up to 9.9. Retested but it's right. Really don't know why as I normally have porridge and it's been in the 7 range. Will check in 2 hours and see...

Frogs and toads

Great song, great voice. Love to hear more of your music

X - men first class

Yesterday my bg before lunch was 7.9 (at the moment they are around 7 mark) but 2 hours after lunch spiked to 17.6, retested to make sure and again it was round the same figure. My lunch was ham sandwich with lettuce in brown bread which I have everyday but normally I have apple but I decided to...

Thanks for all the advice I will keep you posted on how I get on

Hi my name is Richard 35. I was diagnosed with T2 in Dec 2013. I have lost a total of 2 stones and so far kept BS levels around 10. I now need to get into exercising. Need a kick up the ass any one in Basildon Essex willing to kick my ass in to gear let me know lol