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I had dizziness to start with after few day it stopped and now I am fine I have problems walking so got a treadmill 10 min a day not a lot but it helps jean

Hi I am type 2 have been for 15 years dr put me on 500mg metformin 3 times a day in a year I lost 6 stone so pleased about that as I struggled, now seems I can eat anything ( within reason) and weight stays 10 stone been like this for 3 mths now , don't loose /gain any weight so prob hit ideal...

b/fast 2 slices white bread lots butter ,marmalade low suger lunch(dinner)steak pie 3 small new pots, 1med orange tea will be ham and pickle sandwich white bred small slice jam sponge 8.30 will be 2 wholewheat biscuits pre brekki bs 4.2 1hr later 5.6 pre lunch 5.3 2hrs later 7.8 I must admit...

I eat anything with no sugar BUT in moderation NO BOZE at all 5.30 am reading is 4 to 4.3 no change at all after brekkie toast and suger free marmalade goes up 5.7 slowly goes down till lunch at 12.00 then just before it 4.5 thenup 2 hrs leter to approx. 6 tea last meal of day at 5 its down...