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  1. Chunkyelvis

    After 9+yrs of Metformin no more meds!

    Well done! Stories such as yours are truly inspirational. Like many others as a newbie I found lchf on this forum. It can be a little scary ignoring NHS advice and going on your own but boy is it worth it . I was diagnosed in May 2014 and have since lost 5 stone and reduced my hba1c to 39...
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