Just started ND diet yesterday.
My goal is T2 remission. I have lost 25 kg earlier, but still my BMI is stuck between 24 - 25. I've got to get it down more since I'm still fighting nerve damage and other nasty effects of my condition.. Wish me luck. [emoji4]
Good morning all. 5.3 today @ 0530. Readings seems to stay quite low during the day now. It my A1c is below 6 at the comming check up I will try to reduce on the metformin.