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@zand High five!:happy:

I'll answer that for you, shall I? It's the patients right to decide what they do with their own health. @Southport GP can not answer your question, he does not have access to patients records or, know the circumstances that led the patient into making the decisions they have, with extremely...

@Andrew Colvin Very good question. Does the make up of the carb also come into consideration. Sugar and wheat appears to have definitely factored into the diet. I have a personal interest in this analysis too - as I have recently conducted the same experiment using real food, mine eliminated...

@Andrew Colvin Ah, I thought the OP did it without shakes, and used real food. That's probably where I got confused :rolleyes::)

Please correct me if I have misread what you have typed. I'm wondering if keeping your ND diet as similar to normal is the possible cause? low fat yoghurt has a sugar hit, Ryvita, I wouldn't touch that with a barge pole. If you were consuming carby food on the diet while restricting yourself to...

@Southport GP As a Heart Patient and Type 2 diabetic, this is music to my ears, reinforcing my decision to adopt the opposite of what I was told to eat in rehab. This is the right way to go in treating my two medical conditions as one wellness plan. Keep up the good work :)

I learned about oral hygiene in Reverse Heart Disease Now by Cardiologists Sinatra & Roberts. To quote "We believe, in fact, that good oral hygiene is more important than lowering cholesterol. If you clean up the bacteria in your mouth, signs of CVD disease, such as CRP level, go down. This...

Root canals gone toxic :mad:. The bacteria found in your gum creates havoc with general health and well being, the same bacteria has been found in the heart too. The better you are at controlling your diabetes, keeping the glucose levels in the normal / safe zone (stabilised) you are more likely...

@Spiker imho. If you want to grab his attention, you need to feed him with a source he is familiar with and trusts. I believe he's been in communications with Dr Aseem Malhotra. @Winnie53 posted information in another discussion Re: Heart, which also acknowledges the LCHF Diet. Heart Health &...

@Sunstreaker Can understand your concern, don't worry, I refuse to go through the pain of getting normal levels again, I wouldn't have experimented with the bread, you were brave! Last Christmas was great, I have a very supportive husband, my son was away for the winter skiing and my daughter...

@Sunstreaker Oh, this will not be a regular thing and I too have lost well over 2 stone and still losing. It is nice to know that I can have a high carb meal when in a restaurant - Wheat & Grain? No, I will never touch that again! It was also an experiment, as the Newcastle extreme diet was a...

Going back to the 60's when you cut your teeth on cot coated with lead paint - Straight up, the doctor told my Mum to put some Whisky in my bottle before bed to make me sleep...... I guess the modern day version would be to replace the milk with a soda and progress onto the Eat Well Plate;)

Thanks, I sat there thinking shall I ask for an ingredients list? I decided against it, as I wanted to be normal, just for an hour. It was creamy with finely chopped onions, peas, asparagus, chicken and I asked the waiter if he could add some grated Parmesan. Was it good? It was comparable to...

I take a high dose multi vitamin (Life Extension Two-Per-Day capsules), without Iron, as too much Iron if you are not deficient is a dodgy ingredient to have accumulating in your body . I vary rarely get a really bad cold and contribute part of my wellness to 1000mg+ of daily Vitamin C tablets...

I'm a bit shocked - after deliberating over the menu in a restaurant at lunch time. I decided to see if I could have risotto. Has this Newcastle diet version that I painstakingly did for 60 days re-booted my system? I have already made the decision Wheat and Grain are off my menu forever, can I...

@Alisonjane10 get well soon, your great Niece is wonderful cheerful tonic :)

I've recently purchased one - no complaints so far.

Morning all 5.4 this morning - off shopping to Clarks Village, Street with Daughter, this is going to cost me, I can see it coming :eek:

I've never been a slave to sugar or to its deception in food. My son & daughter 26 & 27 have never had a tooth extraction...daughter never had a filling son had his first cavity filling last year. An element of pride crept in that I had done right by my children in food choices. There is no...

Its a start and making noise in the right direction.... Watching that child have his teeth pulled, others that had lost all of their teeth... Children with Type 2 Diabetes... 130 leg amputations a week............. I'm clocking off now to say words that I'd be banned for typing here.