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I have type 2 and was on three different medications for it, 18mths ago I weight 16st. I joined slimming world and for the first time in my life joined a gym and began to exercise now at 69 yrs old I am 11st 6lb and need no medication for my diabetes & I no longer have asthma, I swim 1/4 mile a...

There is insufficient information on diet and fitness given they would be better refering patients to groups like Slimming World and to local fitness and leisure centres. A year ago at 67 I was 16 stone, I did not do any type of exercise ( I never had) and was on 3 type of medication for my...