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Thanks!!! My biggest thing that I worry about is I have recently given up meat because of animal issues so this is going to be even harder!! Packed lunches for work/uni are my biggest concern. Was thinking of maybe cold fish with some sort of home made salad/salsa. I need to change my...

Thay all sound fab. I will have a look

Hi Shelley thanks for you reply, where do you get your info from? I am going to find it hard to prep etc with the kids and I am also a student nurse so need to find a way to low carb in an easy way

Wow, all really great replies thanks so much. Can I ask, where are people sourcing their low carb info/ideas from?

So, I am reaching out because I have been living in denial since being diagnosed 7 years ago but my hba1c has come back today as 73 and I have got to do something about it. I am 39, with 2 small kids and I have basically continued as I was eating whatever i have liked as i didnt really feel...

Just wondering if anyone can help me with 'the rules' I am just doing low carbs but see lots if stuff about percentage of fat etc in some of the posts I've read so bit confused really Any help would be appreciated x

Thanks all I've just done my 2 hour check after a tea of pork chop veg and 4 little bits of potato so happy with that. Going to pre prep a ham and cheese omelette for breaky and see how it goes and ive just been and got some nuts for daytime snacks

Hi all Well I've got the meter and here's how it went then I have a few silly questions if someone could help me out? 7am fasting 8 8am Special k 9am bloods 15.1 10am bloods 9.9 12.15 pre lunch 5.6 Lunch chicken salad and houmous 2pm bloods 5.9 3pm feel dizzy have an apple 4PM bloods 6.9...

Hi all I am new to the forum, and by reading some of the posts, I see that there is a lot of wisdom, so hoping if I share my story, you may be able to offer me some advice/recommendations. I was diagnosed with type 2 in August 2012, and I have pretty much never changed anything about my diet...