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  1. H

    How accurate are bs readings ??

    This morning, and in celebration of a script for test strips, I went crazy and did two, yes two before breakfast test. One on the middle finger, and then, within a minute, one on the indexfinger. results: middle finger 6.6, indexfinger 6.1. What does the panel think?,and what do we take as true...
  2. H

    net carbs ??

    I was looking at an advert for easter chocolate (as you do...) and came across the following info "Nutrition information per 100g (whole box of 12): 356 kcal, Proteins 3.7g, Carbohydrates 55g of which polyols 50.6g (giving "net carbs" of 4.4g) and sugars 3.2g, Fats 21.3g of which saturated...
  3. H

    Just diagnosed and trying to come to terms

    Hi all, have been lurking for the weekend but feel I need to post as everyone seems so understanding. I was borderline last year and seemed to be doing ok, still overweight but soldiering on. Had a bad chest infection over Christmas and the doc gaves me antibiotics which was too small a dose and...