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Not to eat more than three times per day
What would he considered as a fatty protein? I am trying so hard to get my bg down and I seem to be winning but the dawn phenomenon is really winding me up.- jacksquirrel
- Post #47
- Forum: Prediabetes
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J
Not to eat more than three times per day
My opinion is your stomach needs to switch off but if constantly full, how can it? However the liver loves fatty protein before bed to save it dumping glucose. Glucose it has stored deliberately for dumping. If you block the liver dumping over time it gets rid of fatty liver. If you hv one. The...- jacksquirrel
- Post #46
- Forum: Prediabetes
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J
Do I count all the carbs
Oh I'm only type 2 on metformin (should have mentioned that but it's my first ever post lol) so I don't have to work that out. Thanks anyway- jacksquirrel
- Post #3
- Forum: Low-carb Diet Forum
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J
Do I count all the carbs
I am just starting to look into a low carb diet and as with everything new I am a bit confused. Hope it's not a stupid question, but do you have to count the carbs in everything you eat? Always done slimming world so it's an alien thing to think I can have butter and cream etc lol.- jacksquirrel
- Thread
- Replies: 8
- Forum: Low-carb Diet Forum
