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Brilliant podcast of Trudi speaking with Jimmy Moore about her low carb diet. https://itunes.apple.com/gb/podcast/livin-la-vida-low-carb-show/id324601605?mt=2&i=352816247

Diagnosed 3 months ago with HbA1C @ 59. Today's result was 40. Must be doing something right. Mustn't I?

Or Poulet Fendu Farci Four This is a lovely recipe and worth taking the time to prepare for a special occasion - perhaps Valentine's Day. For 4 people - quarter chicken each Ingredients (3-4 lb. chicken 1 tsp crumbled mixed dried thyme-oregano and savory 3 tbsp. olive oil ~ Stuffing ~ 1 lb...

I love the peanut 9 Bar and would like to make a lower carb version without the golden syrup and sugar. Anyone got any ideas for a nutritious seedy bar recipe.

Is it normal for a pre food (fish and chips) reading of 10.9 go down to 8.2 two hours after?

My chap was recently diagnosed T2 and we decided to try hflc diet to control it before accepting meds. He is not at all overweight and has always been difficult to feed, preferring sweets and cakes to dinners. He is testing around 6.5 on rising and we've only retest the porridge and rice where...

I have a tub of Camembert sitting in my fridge and every recipe I've seen for baked Camembert is accompanied by bread. Any suggestions for alternatives to dip into the gooey, melted cheese? Celery sticks don't have the same appeal unfortunately.

Worth a half hour watch. http://www.abc.net.au/catalyst/lowcarb/default.htm#

My husband is newly diagnosed and has given up all sweets and foods with added sugar (a tremendous sacrifice on his part) but is still eating apples and bananas as his snack of choice.