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  1. rod smith

    sweetners

    I`ve been a T2 diabetic 40+ years , I have read a lot about sweeteners but in my view truvia is expensive. far better to go onto Amazon / Grocery type in stevia , It pops up stevia crystals priced £9 for a kilo . you don`t need more than a quarter tea spoon to replace 1 teaspoon. this is...
  2. rod smith

    Brain fog

    Thanks and regards Rod smith.
  3. rod smith

    Brain fog

    Tanks and Regards Rod.
  4. rod smith

    Brain fog

    I must be thick what is brain fog I ve never heard of it . Is it confusion and forgetfulness. rod smith
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