Search Results

  1. Doriand

    The Warrior Diet (or 20/4 Fasting)

    Hi Everyone, I'm week 2 into an intermittent fasting schedule and all I can say is IT'S FANTASTIC! Together with LCHF I have experienced: *More energy *Clearer mind *NO HUNGER!:hungry: *BSL in the 7's *Reduced medications (stopped insulin injections) *Weight loss (4kg and counting):smug: There...
  2. Doriand

    Inspirational Message

  3. Doriand

    A conversation between a doctor and me

    This was the dialogue during a recent appointment: Dr. (after reviewing my BSL record): "It's good to see your blood sugars are normal. It must be the medications that you are on." Me: "Well actually, I halved my medications. I have drastically reduced my carb intake" Dr: "No, you must not...
  4. Doriand

    New Years Resolutions!

    HAPPY NEW YEAR EVERYONE!
  5. Doriand

    A Christmas Carol?

    THE GOAT OF CHRISTMAS PRESENT:)
  6. Doriand

    The Three Wise Women

    A bit more useful than gold, frankincense and myrrh?
  7. Doriand

    American Health Food

  8. Doriand

    Fat v Carbs with Jamie Owen BBC 2016

    Has anyone else have seen this fascinating LCHF documentary? I found this gem on youtube (type the title of this thread on the youtube search to get to it) and it was a fairly balanced doco with its fair share of naysayers waffling on about the "dangers of eating fat". I loved the part where...
  9. Doriand

    What Is It With Statin Drugs And Doctors?

    I went to see a doctor for prescriptions for Type 2 Diabetes management. The first question he asked me was what cholesterol lowering drug I was on. I replied that I have stopped taking statin drugs as I suffered bad side effects from it.He WARNED me that I am a heart attack just waiting to...
  10. Doriand

    LCHF and a Dietician consultation

    I've had my first Dietician consultation since adopting the LCHF lifestyle. I was expecting a confrontation with her I so armed myself with information with Ancel Keys and his Diet-Heart and Lipid Hypothesis, Prof. Tim Noakes and his battles with dieticians. All that knowledge was not needed as...
  11. Doriand

    LCHF versus family

    Hi Guys, Does anyone else have problems with family members when doing LCHF? My partner is a hardcore Weight Watcher follower and yes, she is skinny due to eating very little and counting points etc. I have a few pounds to lose and eating fat and low carbs suits me and my T2 Diabetes just fine...
  12. Doriand

    Time Traveller

  13. Doriand

    Low Carb Diet And Medical Professionals

    After years of the good old paradigm of "Low Fat and Low Calorie Diet is best" I have finally met a Specialist (endo-crinologist) who advocates Low Carb Diet as the best way to control Type 2 Diabetes and promote weight loss. All the Dieticians, GP's, Educators that I have seen all these years...
  14. Doriand

    Facebook Friends

  15. Doriand

    Healthy Choices

  16. Doriand

    Meanwhile In Rio...

  17. Doriand

    Pokemon Go Australian Style

  18. Doriand

    Shopping with wives

  19. Doriand

    Kids & Pets

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  20. Doriand

    Healthy Habits