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@Clivethedrive, thanks for that. I am floating around between 5 and 6 before and after which is fantastic but I sometimes slip and have a cereal bar when I'm in a rush which pushes the carbs up. Was trying the glass of wine per night but after all the news last week on wine my wife has put a...

Oops, Sorry that should say the "benefits of coconut water"

Hi All, Was reading an article on the news about the be fits of coconut water and wondered if anyone here drank it? Thanks

Did get a few funny looks staring at labels but it is now second nature to low carbers I think.

Having gone back into Aldis to get more of these only to find they were sold out. So searching through every packet of sausages I found these, which at not gluten free but do contain less than 0.5g of carbs. Which I have now stocked up on 6 packets. They tast very nice. They have 90% pork in...

Lowest I have ever seen. Dinner sorted for tomorrow

Hi, apologies if this has been posted already but I was in Aldi today and saw these sausages. Less than 0.5 carbs per sausage or am I reading it wrong!!

Thank you @catherincherub Will def give that a try. My wife doesn't eat eggs so if anyone has a recipe without eggs that she can have also would be great. Thanks again.

Hi, I was wondering if anyone had a lc recipe for ice cream. I don't have an ice cream maker but would Consider buying one of it helped. Thank you.

Hi, My wife makes a cheesecake and the base is a mixture of almonds and walnuts, (she uses whole nuts and pulses them till small bits, not powder) stevia and melted butter. Bake it it oven for 8 to 10 mins and allow to cool. Then the Topping is double cream and cream cheese with lemon zest and...

Sorry, just been corrected by wife, she doe not put carrots in it.

Or miss out the pineapple and use spinach, kale, courgette, celery, carrot and avocado, still use some stevia. Never in a million years did I ever think I would have one of these for my breakfast but I really enjoy them.

Hi, wife makes me one every morning, spinach, courgette, carrot, ginger, almonds, frozen pineapple and stevia and water. Lovely, took a bit getting used to drinking something green but that is mind over matter

@Robbity, we have never tried sesame flour, will have a look for it. The coconut flour definitely didn't work with the pakora last night. Yuck

@SunnyExpat I would say you need to try it as it is awesome but we are going to try some different flours and see how it works, so maybe then I can say "go on, try it!)

Cauliflower soup, when my wife first made it and put it down too me and told me just to eat it, not to ask any questions. (She does that a lot as for me I just assume I don't like things before I even try them) The soup is amazing, I love it and it's so filling. We tried making a pakora...

This was a recipe I found on here, can't take the credit for them and not sure who posted it originally, but thank you whoever you are they are delish. Rosemary-Almond Multi-Seed Crackers Ingredients 1 egg 1 tablespoon extra virgin olive oil 1 teaspoon dried rosemary, crushed 1/2...

Thanks @Sobeit. I have been having a green smoothie for breakfast, spinach, courgette, celery, ginger and frozen pineapple. Then lunch cauliflower or squash soup. But dinners I am just picking at some stir fry peppers and broccoli. I didn't think I could use lentils or crackers. Been making...

Brilliant thanks. Just lost almost a stone and don't want to put it back on but meat is really turning my stomach just now.