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Thanks :)

Thank you :)

Yeah, Of course we know what happened... back in the saddle... well that is the bit that I am fighting with at the moment, as it is not like the first time I go my numbers down, the added problem of the psychiatric medicine makes a massive difference :(

You are totally right, although I have always been aware that eventually if I don't stick to the diet I will have problems, but I didn't think it was going to be this bad with BGs in the 20s again :s

To be active in the forum was a big part of me taking control of my numbers, in a way been here helps you to think constantly about how do you manage your food and your numbers, company during the journey is good :)

I just wrote a short post about what happened... thanks for asking

Thanks

Thank you

Hi guys, many thanks... So basically a lot has happened... Of course I derailed from the path of low carbing (as I always do) but there is the added problem to be back to taking a psychiatric medicine that increases my insulin resistance and makes me eternally hungry and sluggish and makes...

17.3 Going down... sort of

Hi all, So here I am at 90KG and BGs of 20+, walking the walk of shame, back to the beginning, looking for some accountability and support. To be active in the forum is certainly something that truly helps with keeping on track... so I'm back. It is so depressing to be back to square 1... Cheers!

Savoury almond pancake, tuna mayo and some feta cheese. Coffee with lactofree milk.

19.5 Back to square 1

I have to thank you all... After all the inputs I am very positive that improving the levels to normal or almost normal range can be done. My tests results were after two months of normal eating so I have my suspicions that my numbers were better by the end of April... and they will be much...

Still offered statins??? Really????? :S

:) All your ratios improved, all of them without exception that's awesome and great news. Why would you have to take statins? Is there a reason why you need to be forced to bring cholesterol down other than a matter of opinion? I wouldn't take the statins either. Neither your total...

Today: Brunch: scrambled egg, tomato and mushrooms. Coffee with lactofree D: prosciutto slices, gherkins, halloumi. Cheese puffs And probably some snack later...

Did you remember to play the lottery today?

I have lost stones of weight through low carbing and keep it off for years while been insulin resistant and hyperinsulinemic (long before becoming full blown diabetic) if I stayed eating like that constantly (and seen carbs as very occasional treats) probably I wouldn't have developed diabetes...

Mmmmm.... Yes, certainly to be told to go back to certain eating habits is crazy to say the least after all the improvements with the new habits are showing... I personally would stick to what gives me the greatest level of health. Sure I can keep normal BG's while eating carbs, but I am...