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Bs 5 4 on waking so no liver dump, wahoo. Have started back at the gym, did an hour cardiovascular on treadmill, bike and rower, thought I might spike but bs after getting home was 5.2! Very happy with that!

Merry Christmas to each and everyone of you, hope that you have a fab day and stay well too. BS this am 5.3 after a bedtime one of 5.5 (had a mince pie & bs still 8.7 8pm 2 hrs later but settled to 5.5 when I last tested at 11;45pm phew).

Hmmmmm was that mince tart worth it? maybe at the time but at a bs of 8.7 2 hrs after eating it maybe not, oh well lesson learned.

Hi all hope you are well this November eve, sugars below 6 for the last few weeks both before bed and on getting up, the odd 6+ but below in am, liver must be behaving itself! :)

6.1 this am, had a week of below 6 too! Mind was nearly 2 hrs later than my norm time. :)

4.3 get me! Fab.

5.6 this am, very pleased.

Love Debbie and Andrew's 97% sausages at <0.5 carbs per sausage a real diabetic's friend and available in most supermarkets, my usual Sunday brekkie is 3 sausages, bacon and scrambled egg, sugars well controlled. Tesco have then 2 packs for £5.

6.3 before bed them 5.4 this am, keep having sweaty duo's though and sugars ok so might have to spk with GP and get metformin reduced! 6 stone lighter now so maybe turned this around a little, fingers crossed.

6.2 this morning, 3.5 hrs later than norm as lie in due to it being day off. Of late bs been in the 5's. Happy days.

6.8 this morning after a bs of 6 at bedtime. Might be I'm not eating enough as didn't have much tea last night.

8.2 before bed was 2 hrs after eating a very poorly cooked battered fish (didn't eat the batter) but had the 7 or so chips and mushy peas served with it as not had much to eat all day due to travelling! 6.2 this am, phew :). Hope you manage to get your sugars down Nomistheman.

5.8 before nectarine and some beef, 100 minutes later bs 8.2!!!! So guess I can't eat them grrrrrr. :(

6.2 before bed, 5.8 this am. Had a lovely nectarine as well for brekkie with some beef as needed to have something quick due to going out, bs 100 minutes later 8.2!!!!! Guess I'll have to forgo those in future :(

5.9 before bed, 5.8 this am but still not sleeping well!

4.6 before bed, dreadful nights sleep, 5 .8 this am

6.2 this am :) bedtime sugar of 5.5:)

7 this am but was over 2 hrs later than normal taking meds as had a lie in. 5.2 going to bed. Am happy with that as long as it stays round those figures.

6.1 this am after 5 hrs sleep due to 2 hrs delay getting home from Ireland. Did bs before bed at around 1:30 am and was 4.7!!! :)

4.7 before bed, the Northern Ireland air must be suiting me along with the amount of walking I'm doing, as had an ice cream and a few chips with tea. 6.2 this am :)