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hi there..... I was much the same as your partner, but after listening to the advice on here it made a tremendous difference........ try low GI foods they reakky are great...... my biggest problem was the hunger so this is what i did.......( im on metformin 0 Breakfast: Slice of Burgen Bread...

Thanks, I tried promax meal from maximuscle site,,, you can read the contents of it there and decided for yourself, i found as its low GI and sold as such it did the trick for me....You camn also email them from the site and ask for advice.. it worked for me, but remember it may not work for...

Hi there, Im a type 2 since dec 08 and run most nights hence i need to sometimes give myself a little protein / energy boost ........ so i do take a powder meal which is low GI low carb........ it is slow release complex carbs so makes very little difference to my BG levels...... Im not sure if...

happy days glad tio see the levels have come down.... I had salmon green beans and a few baby pots tonight,,,,, fills you up and keeps the vels running low Glad to c the cutting out porridge worked for you Andy :D

let me know if the non cereal breakfast helps ......andy

hi there and congratulations on your pregnancy, I recently joined this site and like you had BG levels rocketing in the morning, so i listened to the folks on here and within a week of reduced carbs i noticed a real change,,, its only a suggestion but worked for me...... try cutting out...

Thanks ALAN ,great source of information ! regards Andy

hi there, I had much the same problem as yourself and although new to this site i got lots of useful info,,, i also am on metformin, take 1 500mg before each meal ie breakfast lunch dinner,,,, i managed to get the levels down by reducing carbs ie breakfast 2 boiled eggs, 2 crispy pieces...

Thanks for your help ,,andy

Hi there people, ( male 41, 5'11 .. 12 stone ) Im a T2 recently joind forum and got some good advice ( thanks )........ anyway a question please My BG levels have significantly dropped due to 3 x 500mg Metformin and 1 x 80mg glicazide.. which is helped by a good low carb diet. running...

hi guys. put on 3 X 500mg metformin.... 1 x 80mg glic............. wow doing the trick with a low carb diet hanging around 5 -6.2 happy days Thanks again Andy :) :) :) :) :)

thanks Denis and Trinkwasser,,,,,very useful info.... i thought they would have increased the metformin too ( from my little knowledge ) i am seeing the Doc tommorrow... im just like everyone else... trying to get it right to reap the benifits of good BG levels... :)

Thanks folks, that gives me a better understanding........ every little bit of information helps me understand this more..... ( i am grateful for your lenghty detailed replies ) Regards Andy

thanks,,,,,,,,,,,,,andy

Hi all, Im 41 male 5'11 and 12 stone, i run about 1.5miles a day, or walk 2 miles a day 7 days a week... newly diagnosed with T2 on 31st dec 08........... So they put me on Metformin 2 x 500mg tabs a day,,,,, My 3 month blood test read 8.1 average... when i get up in the morning its usually...