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Hi not been on for a long time, Diabetic 10 years now didn't bother before about tracking my Sugar Levels. Always had great results year on year, don't need Meds, so suppose I have bean doing OK,but 73 now and was thinking is there a free App you can download to monitor your Sugar levels. Its...

I am Type 2 been Diabetic for about 10 years now, not on Meds and I dont monitor my blood Levels, always had good Hba1c levels around 44.A few months back I started taking a daily teaspoonful of Flax Seed Oil dont really know if it dose you any good wont know till I have my yearly check up...

I was suprised to read in form the other day a person adviceing someone to lay off bannana grapes and melon, the first thing the nurse told me to give up was my daily grapefruit I know fruits have there own natural sugars but surely taken daily in moderation they are better for you as an...

I am new to this just trying to find the way to get on to as a question