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Does anyone know if this has the same carbs as any other wholemeal bread? I live close to an organic bakery which makes all sorts of different breads and I go there for gluten free as my son has crohn's disease, today I saw spelt bread and just wondered....

Can anyone tell me why my waking BG (6 at the mo) is higher than my bedtime one (around 5.4-6)? This was the case when my Bg was much higher too.

Can anyone tell me where to get seamless cotton socks? I've tried some from cosyfeet but they are huge...I take asize 5 and their smallest is 4 -7...way too big.

Hi there I'm new. My name's Belinda and I was diagnosed type 2 three years ago. I've posted on someone elses intro about diet and I have a couple of questions which I hope someone can help me with. Up until recently I was controlling my levels by diet only and doing ok, then over the last six...