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  1. O

    Fergus's Bread and cake recipe

    Hi there Have been looking all over the site. Is there a link to these recipes as they seem to be very popular! Ciara x
  2. O

    Newbie and first question

    Hello there everyone Have just discovered this forum and realise I am definitely not alone in being completey overwhelmed and confused by all the advice I have been given. I was diagnosed Type 2 approx a year ago and been controlling it by diet. All My Hb thingies (still getting to grips with...