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I'm not sure, I've always been told if I'm low to eat 15g of fast acting glucose to treat the hypo & then followed by either 20g of normal carbs & take no insulin, or my meal if it's close to a meal time & take the insulin required for my meal there & then. I'm not sure how that works with eggs...

Thanks everyone, I'll sometimes have a few slices of cheese as a snack if I'm getting sweet cravings & haven't noticed a spike with cheese by itself but maybe with eggs it's different. Thank you for sharing your links, I'm going to have a read of them all to help me decide what to do. Anyone...

Thanks for your comment :) I usually buy free range but like you say, can't guarantee that it is actually fully free range lol. My friend buys eggs from a guy who sells eggs from his own chickens who are actually free range so I could always try these. I'm not a fan of eggs anyway to be honest...

I do a mixture of cardio & weights in my morning workouts :)

So I've noticed a pattern emerging... Every time I eat eggs, my sugar levels increase? My sugar level on waking today were 7mmol, tested an hour after eating & they were 12mmol. No carbs eaten, just a cheese & ham omelette. Same thing every time I eat eggs. But any other protein such as chicken...

The only way of knowing how to adjust your insulin is trial & error. My blood sugars shoot up sky high after a workout which I couldn't get my head around as its always been drummed in to me that exercise = low sugar levels. I don't know how to explain it in scientific words so someone correct...

I'm type 1 & take metformin plus my insulin & my doc says I should test at least twice a day, I actually test about 7 times a day tho lol

Im not sure if im allowed to mention the name of her company on here lol?

My cousin owns her own brand of supplements which include meal replacement shakes: These are the nutritional figures for the shakes:

Thanks jack, if I decide to buy some I'll be really careful :)

I don't like eggs lol :D

Thank you :)

Meal replacements, that's what I meant, I just couldn't remember the proper term haha thank you :)

Im type 1, can I use weight loss shakes? Im thinking about having 1 a day for breakfast as they are low in carbs. Thanks

Haha it's ok im just back n fore on here lol x

Oh never, hope you are feeling lots better now

Still struggle a bit tbh but it's a juggling act... I was 6 when I was diagnosed with type 1

24 years lol

Haha yes you did lol :D

Hi welcome, what do you need to know? Not sure if I can help but I can try lol :)