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    What was your fasting blood glucose? (with some chat)

    I'll monitor the situation closely Jim. Just took a reading 2 hours after dinner and I was 6.1 so quite pleased with that.
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    What was your fasting blood glucose? (with some chat)

    In effect I'm probably having a lot less than 125g in a day. That is simply the recommended maximum amount per day. Most of my carbs are at breakfast when I have 30g of porridge with whole milk plus a tablespoon of almond butter, 100g of frozen berries and flax, pumpkin and sunflower seeds. I...
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    What was your fasting blood glucose? (with some chat)

    Hello Jim. I take 2 Gliclazide twice a day plus one Sitagliptin daily. My blood sugars were quite high before I started the low carb diet (max about 125g carbs per day) about 3-4 weeks ago. If necessary, I could contemplate reducing my medication.
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    What was your fasting blood glucose? (with some chat)

    3.8 this morning. Below 4.0 usually and not higher than 5.8 in the last month. Fell below 3.0 a couple of times and I felt a bit wobbly.
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    All-Bran for Breakfast

    I am a Type 2 diabetic (on Gliclazide and Sitagliptin) who has a bowl of All-Bran for breakfast with two tablespoons of oat bran sprinkled on top. I usually have coconut milk or almond milk with this. Is this an acceptable way to get fibre in my dietary regime? The rest of the day I usually have...
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    What have you eaten today? (Low carb forum)

    Thank you Chook.
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    What have you eaten today? (Low carb forum)

    I think I persuaded my GP to prescribe them once or twice in the past, but no luck since.
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    What have you eaten today? (Low carb forum)

    Lost about 2 and a half stone between August 1st and December 1st 2016. Lost another half stone since New Year.
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    What have you eaten today? (Low carb forum)

    My fasting blood sugar in morning has been lower than 4.0 for 8 days, sometimes dipping down near 3.0. I have started to follow the 8 week blood sugar diet again since New Year, having taken a break for a month. Don't know what my levels are at other times of day because the test strips are so...