Anything in moderation (except smoking ...) is fine. Life is too short to always abide by the straight and narrow. Live and let live. Smile and spread joy ...
My home is in the UK and I am 55 years old. My parents and brother have been diabetic for over 30 years but I got diagnosed last month. My home is in the UK but I currently live in the Middle East. I am a carb loving vegetarian but am determined to live a normal life ...
appreciate any advise...