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Hiya, Just read your post and I went on my Desmond course last Tuesday and found it really helpful. I am in a similar situation that I'm over weight and exercise and find it hard to lose weight. I am doing Herbalife and making sure I have protein every couple of hours and making sure I cutout...

Also, I forgot to add you learn about GI and omega 3

Heya everyone who is reading this. I attended the Desmond course today 23/06/2015. I was diagnosed in May 2015, I joined this forum which I must say is fab [emoji2] I had read mixed reviews about the educational course Desmond and I was really in 2 minds whether to go. Was I going to gain...

I randomly popped into my local Lidl store in Worthing West Sussex, I saw the rolls and was very interested in them, they looked really good. I didn't buy any though, as I wondered what we're in them etc. They are in the fresh bakery section. I hadn't even realised they made these and just...

Hi @Gezzabelle Thank you for your reply, I have tried low carb, not seen any weight loss. I have reading about the Newcastle diet and opifast. [emoji5]️

Afternoon all, What's everyone opinion on these meal replacement shakes? I so badly want to lose weight and I see people doing so well on them. I am torn 50/50 about going ahead and doing them. I have T2 and take 2000mg Metformin currently. I do moderate exercise and eat healthy. I can't shift...

I don't eat any dairy as I am lactose intolerant and have been since I was born. I don't eat bread as it doesn't agree with me. I try and stick with meat and veg. Thank you for your advice, I shall have a read through. [emoji106]

Evening all, I'm Claire, 29, married from West Sussex. I am sure most of us are tucked up in bed wishing we didn't have work in the morning... I have recently been diagnosed with T2 on 01/05/2025, been put on Metformin 2000mg a day so far. Blood was 8.6 (I think) when the nurse tested it on...

Anytime [emoji4] xxx

Thank you [emoji4] I would rather be positive, stay focused and I have all the support from everyone on this forum which I have only joined today, everyone is so friendly and caring. Feeling the love [emoji169]

Hi @RosannaPownall I'm Claire and I was diagnosed with T2 on 01/05/2015 after feeling unwell for a few years. I also have PCOS and have done since I was 12, I'm now 29. If you need someone to talk to that may be able to help. I am new to diabetes but I know a lot about Pcos Regards Claire x

Thank you all for your messages and kind words. I have been browsing the forum, there is just so much to read. @urbanracer it's nice to meet locals [emoji5]️

Thanks you both for your comments. Having the support makes me positive as when I first got diagnosed I felt a little sorry for myself but I have to stay positive as I need to be in control. The worst things is being so tired and having no energy.

Afternoon all, I am Claire, 29 from West Sussex and I have been recently diagnosed with Type 2 Diabeties on 01/05/2015. I am taking Metformin 2000mg a day. After feeling unwell for a period of years, I am feeling positive and motivated, to be back feeling my old self, with the medication...