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Using my newly found like and reply button:) oh and smilies. Morning Gezzabelle. The store in question ..Asda but I still can't remember the name of the person who submitted it on here but I seem to remember there was a picture of a meal with the burgers lettuce and some kind of spiced yoghurt...

Hi Gezzabelle and thanks for the above info. I tease you not with the burger thing as I have just read the box and they are 2.7g per 1/4 pounder burger and they are called Butchers Selection, 4 quarter pounder, beef burgers in a box that starts off black at the top going to red on the bottom...

Hi Gezzabelle yes I remembered from reading somewhere on here to read labels on the back s of things. Pretty time consuming but what an eye opener. I didn't realise that most of what I usually eat is now sort of out of bounds now. I did however find some burgers that I had also read about on...

I must make a move and get some shopping done otherwise I won't have anything in over the weekend. I can see this taking longer than usual as I now have a lot of new things to look for.thanks for the chat Gezzabelle. Take care

Oh yes of course but do I want too many people watching me:eek::):snaphappy::D

That must make me a lone wolf then. very appropriate:D all I need now is an anthem:) Your other picture reminded me of one of those fluffy things on elastic.

There we go thank you

Thank you Gezzabelle I'll take a look now.:watching:

I could kick myself for waiting so long before posting on here and asking for help. Is there a kick me up the backside smiley? The welcome I received has been and still is tremendous. So the waiting deserves a scream :arghh::arghh::arghh::arghh::arghh::arghh::arghh::arghh::arghh: the welcome, an...

I forgot something. it is asking me to add an avatar but I'm not sure how. I have looked through the icons where the smiley was but I can't find anything.Could someone point me in the right direction please.

Hi and thank you for that Kateincornwall :) it's been staring me in the face so to speak:banghead::) Stupid little things I know but they just seem to put the message into perspective. Hi to you too PatsyB Nice hat:D

Thanks everyone for your replies and the warm welcome. I will try to maintain the course I'm on and hopefully keep the bg down. There is so much stuff on here to take in but one step at a time does it. i noticed that we even have a scream thread so if things go drastically wrong at least I can...

Today i started a low carb diet. I had bacon and eggs for lunch and some nuts after. My bg had been 9.1 at 7am I had coffee with tiny bit of milk x3 through out the morning at work then at 1pm i had 3 rashers of bacon and 2 fried eggs some tinned tomatoes and some nuts to follow. 2hours later my...

Hi Guys thought I should introduce myself I am Billy I am 25 years old. I have tried this past few years to moderate my condition by cutting down on sugar etc my diatician says that i have done well to get this far but as my fasting glucose numbers are still 7.00 plus during my next diabetic...