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I have just received a very interesting daily health alert from The Health Science Institute about the latest trial results on the benefits of cinnamon for T2 Diabetics. I am unable to post the link but if you are interested in reading the report you could Google :arrow: The Health Science...

Hi, Can anyone tell me if it has been proved that taking a cinnamon capsule before meals three times a day reduces blood sugar levels. My local health food shop said that cinnamon is widely used for this purpose but I am not sure if this might be a sales pitch. I would be grateful for any...

Hi everyone, It has taken me quite a time to pluck up courage to say hello!. I`m still finding it difficult to come to terms with being diagnosed type 2 so have a lot to learn. I was advised by my GP to come on to this site to gain information. Also that I should make an appointment for...