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  1. H

    Waking BG levels

    Over the last 12 months I have had my waking BG levels on the high side, anything from 8.2 to sometimes 10 or 10.5 Is this the early hours sugar dump or should I be looking at some other cause. I'm not on any medication and I work a rotating shift pattern ie earlies some days then switching to...
  2. H

    Diabetes & Exercise

    Having at the age off 55 got a place in the Great North Run (Running for Diabetes UK) half marathon this year, I started training back in February for it. I test before and after each exercise session. My BG before exercise has been high ie above 7 but down to 5.8 or 6 after execise. However a...
  3. H

    Newly Diagnosed

    Hi All Been diagnosed Type 2 diabetic just over a month ago. I have been testing myself every day before breakfast and my average for the last month has been 7.3 with highs of 8.9 and lows of 5.8 are these swings normal? Is there any good time to test or doesn't it matter what time. I have also...