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    Low carb, IF, increased insulin resistance?! Help!

    Hello @Suzanneal I am a type 1 diabetic since the age of 9 and now i am 31. Ive been doing a carbnite solution diet for about 3 weeks now which is pretty much no more than 30 carbs per day and every 5th day you basically eat anything and everything. I have eaten snicker bars, ice cream, pasta...