Search Results

  1. E

    Ketosis

    How will I know when I’m in ketosis?
  2. E

    Type1. Struggling with Depression

    Your not alone, I'm in the same place, was diagnosed 18 months ago, went on hflc diet n 3 stone but in the last month I've been on a food bender! Eating. Exactly what I know I shouldn't, I'm scared to weigh myself [emoji37]
  3. E

    Advice - need to lose more weight

    I agree, dump the carbs and watch the weight drop!
  4. E

    Back again 1 year since diagnosis type 2

    Hi mossy, I'm type 2 also, my strips were stopped also. Felt like my safety net was pulled from under me, I was diagnosed in May, since then I've lost 2 1/2 stone, low carbing. Come off the rails at Christmas but now getting on again
  5. E

    Damaged by statin

    Because of heart problems I my family and my cholesterol being 5.2 I was given statins to take, too much horror stories so I didn't. Hope my cholesterol goes down but if it doesn't I'm still not taking statins
  6. E

    Blood shot eyes

    People with diabetes are prone to conjunctivitis
  7. E

    Which Bread?

    Hey tall pail, what is sukrin , where do I get it and how much does it cost please?
  8. E

    Type 2 Bread

    The lidl protein rolls are great! I slice mine ( carefully!) into four, works out at 2.3 grams carbs. Lovely toasted x
  9. E

    Type 2 Advice

    I've been getting a constant pain in my solar plexis, not excruciating but there all the time, I'm type 2, 1500 metformin, hflc for 6 months
  10. E

    What breakfast cereal spikes sugars

    All cereals spike me, so miss my porridge, I thought it was healthy but with my strange alien body it's bad!!! Bacon n egg, the old enemy is good, everything is upside down!!!
  11. E

    getting rather sick of it now!

    Don't just cut down on potatoes, rice, pasta... Cut them out altogether!!!
  12. E

    Low carb high protein lidl rolls

    They are lovely toasted, and as I've said before, lay one flat, put your hand flat on top, take a sharp bread knife and carefully cut the very top off. I get four slices using this technique but go slow!
  13. E

    LCHF Diet - Wary Of It

    I'm not clued up like most on here but I know since taking metformin and hflc I've lost two stone, came from 13 to 11stn. I'm type 2, give it a try x
  14. E

    Diabetes Burnout.

    I was prescribed statins last week, there's too much bad publicity for there not to be some truth in it. My cholesterol is 5.2, history of bad hearts in both sides of my family, so confused and worried. I've lost 2 stone on hflc.
  15. E

    Margarine on the way out?

    Benecol lowers cholesterol , same carbs as butter
  16. E

    What have you eaten today? (Low carb forum)

    Tuna salad on half a HP roll, baby bel , sugar free jelly, chicken wrapped in bacon with cauliflower cheese
  17. E

    STATINS

    Has Benecol got carbs?
  18. E

    Statins Increase for diabetics??

    My diabetic nurse prescribed me statins today, I'm totally in the dark about them? Help!!!
  19. E

    How do we have a low carb Christmas?

    Definatly Christmas Day off!!!