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I've been trying to buy food with green for fats and sugars but it's all so confusing need to go back to the drawing board it's all confusing saturated fats non saturated fats I'm so totally confused with it all [emoji30][emoji30] it's all getting me down [emoji24][emoji24]

I can't seem to get my levels Down they range from 9 to 15 I take Metformin morning and night when they rise I drink lots of water to try flush sugars out. I have been comfort eating lately but not all sweet stuff but crisps and savoury stuff to any help would be appreciated

9.2 and all I ate day before was roast chicken dinner and 2 slices toast for breaky and a low fat yoghurt in evening

For past week I can't seem to get my levels below 10 it's been as high as 14 I'm on metformin morning and night I have been stressed passed two weeks my mother sadly passed away so dont know if that would affect it. My meals have alway been erratic as get up for work 5am and can't face eating...

9.54 at 5.30 this morning

I've been on metformin for 5 years I take twice a day but I still get odd days where it affects my stomach sometimes really bad to point I stop taking them all I've got off my nurse is keep taking them my sugar levels are quite high some days I drink lot water to get levels down I would love to...

I have been having same problems nurse and Dr told me to perservere with them that was 4 years ago and they still won't change them

There's only 2 roles I could do and that's on checkouts or stack shelves which is what I do so I'm in the thick of it so to speak

I'm dreading having to go into work now not classed as vunerable I dont have a week chest as such but if I ever just get a head cold it always gives me a tight chest over years I've ended up with pluresy pneumonia whooping cough and odd chest infection and have ended up being rushed in ambulance...

I've not recieved one but cant see diabetes on list anymore as high risk I'm bricking it as I work in retail food store and customers are in your face totally ignoring the 2 meter rule I've been given 2 weeks isolation by company but got go back

Thank you I feel more positive already that can lower it myself through exercise my job is physical so hopefully that will help to x

The past few days I can't seem to get my sugar levels down they range from 10 to 12 I'm type 2 on metformin twice a day. This week has been has been stressful as my mother in law died last Saturday so my eating habits have been all aray but not really eaten much that I shouldn't have, if...

Im type 2 and was originally put on metformin once a day and coped fine but was then put on 2 a day one in morning and one in evening I still get days where I need to be near a toilet constantly and stomach cramps and nausea some days I leave one off if I'm going out for day or simular

Thanks will look for those breads and will try the yougart I'm off on holidays next week so that will be testing time I do drink a lot of water through the day coz of the heat and we do a lot of walking so hopefully that will help with levels

I have toast and thin covering of olive oil spread for breakfast in mornings as I get up early can't face anything to heavy not big cereal fan and dont like porridge tried it didnt like it at all is there anything that you could suggest to avoid bread for at least one of my meals

Meant to be cheese lol

I took it about 2 hours after food as I was working late and not that hungry I had a brown bread roll with onion peppers and bit cherself in it my hands were clean

Meant to say chickening out a few times was very nervous doing it lol

Just took my first reading after chicken ingredients out few times it was 12.3 which has really worried me now as it's always been about 7.4 I got a code free meter

I've ordered a meter it's expected to be delivered by 16th June I'm going on holidays on 22 so got few days to practice