Search Results

  1. J

    Breakfast Ideas Please?!

    Porridge made with semi skimmed milk and water (half and half) - 12grams of carbs per 100g porridge. Much more filling than a slice of toast, and slow to be absorbed, so less risk of blood sugar spikes. I find I feel fuller for longer so less temptation to graze. Or a portion of greek yoghurt...
  2. J

    New to Freestyle Libre

    I've been using the Freestyle Libre since March. It's brilliant! I don't finger prick any more unless I'm driving long distances, or feel unsure as to whether I'm having a hypo. The Abbott Customer Care team are good - a sensor fell off last week, and they've replaced it for free. It is...
  3. J

    Innocent Smoothies

    Tomorrow, go out for a walk at lunchtime and buy a banana and a box of strawberries (and if you can bear it, a small pot of plain yoghurt). Eat the banana, share the strawberries with your colleagues. Eat your share of the strawberries with the yoghurt. You will be entitled to feel...