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@HypoBand UK , can it detect both a cold sweat and fever?

Frankie68, exercise and diet will help and congrats on making this amazing change. I find it's making the initial effort and self belief that we can change but its not a quick fix and takes time. Since changing your focus, do you find that the night time cold sweats have reduced? I read...

Frankie68 sounds like you are really taking control of your life and knowing the problem means you at least 50% on reaching your goal. Like you and Neverik, I suffered from bouts of stress and depression. I was told my cold sweats was related to the medication that I was on.

@kevinmartinuk_ Welcome to the forum. Its great to share experiences, so any question is not a wrong question. I've found so much useful information here. It's a big learning curve and I found like Tim2000s has suggested that doing a basal test, did show me where I was going wrong and slowly...

development

cart

Invisible Demon Inside Our Hearts INVISIBLE

Fenugreek

toss

I get cold sweats pretty often. Would like to give this a go.

limbs in tow

thanks for the giggle.

watercress

vegetable

Black And Gold by Sam Sparro.

Ham

Couple of digestives, jelly bellies (butter popcorn is my favorite). Lucozade.

haha... "salad" is my favorite comfort food.

Look up the carbs on the Nutrition Facts label on packaging if in doubt. Helps if you're keeping count of your nutritional intake too.