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  1. SteveT1D

    How old were you when you first diagnosed with type 1?? And how long do you have it??

    I was 13 when I was diagnosed type 1 & I'm now 40[emoji19] I lead a very healthy lifestyle doing triathlon & a mostly healthy diet. I do worry about getting older with diabetes would like to meet others as I have never met another diabetic. Bexhill East Sussex
  2. SteveT1D

    what to eat before, during and after a mini triathlon

    I do sprint tri's... Loads of carbs for a couple of days before...big bowl of porridge & cinnamon few hours b4 start ... Blood sugar 12ish at start followed by big bananna b4 swim ... A couple of gels on bike & 1 gel on the run with lots of water ... Finish tri blood normally 8ish then home for...
  3. SteveT1D

    Type one support

    Hi Mel ... I was diagnosed 26 years ago when I was 14 no one around me knew what I was going through & still don't know because I keep it all bottled up inside. Talk to people & let them know how you are feeling (don't do what I do)