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Kind Sir, What I got from Dr.Barnard is as follows. Muscle cells have surface receptors designed for insulin molecules. When a receptor acquires an insulin molecule, (and here I am in schematic mode to say the least), it sends a "signal" to what I found it convenient for me to liken to the...

A male born 1942, I self diagnosed with type two diabetes which was confirmed by my GP group practice. I was given kindly generalised advice to lose weight using NHS printed dietary material, (now seen as unhelpful at the least), as support. Time passed and, as it does, the medication inexorably...