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Good work....keep it up

I agree the LC/HF diet is far better for you

Was wondering if gluten free bread is ok for type 2 ?

Well done, I am also low carbing and getting used to it although it has been hard, I will keep it up and hope you do to

I go on the treadmill just after I've eaten and usually do about half an hour, it works for me

Yes if enough people were going

I agree with you, I loved my food and I was abit lazy, now I have an incentive ..I feel better than ever yet although Ive cut out carbs by 90% I still take metformin and 20 units of levermir daily

Thank you so much x

I have been getting hypos regular since ileostomy reversal 18 years ago, was tested throughout the years for diabetes etc all negative, have been diabetic one and half years, finally I'm in control and find my sugar levels dropping so easily again...I feel confused by all this, any advice...

I have been getting hypos for 18 years since colon removal, I was told back then that I was dehydrated and needed to have a pack of crisps and drink, hypos happened on a regular basis ( I believed I was dehydrated I drunk and had crisps or peanuts) ....I saw my doctor many times over the years...