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Type 2 diabetes doesn't just affect blood sugar and insulin secretion—it also can lead to a host of other problems including kidney damage, blood vessel thickening, nerve damage and pain. Find out more below about common alternative and complementary methods, vitamins, minerals, herbs and foods...

You can read it here http://www.webmd.com/diabetes/normal-blood-sugar-levels-chart-adults

What to Limit Carbohydrates. Your goal should be to limit your carb intake to between 45 and 65 percent of total calories per day. In other words, if you are consuming 2200 calories per day, no more than 1430 of that should come from carbohydrates. In addition, you should aim to eat at least...

Hi Kerry, The following are the things you should take: Confirm the diagnosis. Even if a first test says you're diabetic, a second is advised before deeming the diagnosis official. The initial results may be unreliable if, say, the lab made a mistake or if you accidentally ate or drank before...

If you have diabetes — either type 1 or type 2 — you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have...

1. Eat frequently. You may find that you feel full after eating very little food. If this is the case, eating the standard three meals a day may cause you to not eat enough at these meals. Instead of trying to eat three large meals a day, break those meals up, eating more frequently. Eat five...

Causes of dizziness A dizzy spell can be brought on by many things, but in cases of diabetes the most common causes are: Low blood pressure Dizziness can be cause by the heart's inability to pump blood up to the brain sufficiently, especially when suddenly standing up from a sitting or a...

Diabetes distress can occur due to the daily responsibilities of diabetes management, Fisher says, but it can also be triggered by significant changes in your condition, such as starting insulin therapy or finding out that you have signs of diabetes complications, such as high blood pressure or...

The Basics Eat: Meat, fish, eggs, vegetables growing above ground and natural fats (like butter). Avoid: Sugar and starchy foods (like bread, pasta, rice, beans and potatoes). Eat when you’re hungry until you are satisfied. It’s that simple. You do not need to count calories or weigh your...

Thank for you for sharing this bread recipe! Spinach, besides the plus of having a delicious taste, offers many nutritional benefits. This leafy green is an excellent source of: vitamin A, vitamin K, manganese, folate, magnesium, iron, vitamin C, calcium, potassium, vitamin B6, vitamin B2, the...

Berries for Antioxidants Whether you love blueberries, strawberries, or any other type of berries, you have the go-ahead to indulge. According to the ADA, berries are a diabetes superfood because they're packed with antioxidants, vitamins, and fiber and are low-carb Tart Cherries to Fight...