Search Results

  1. Ianmc1

    Type 2 success

    Hi not sure what the cholesterol is ! But my specialist said its what I've been given / by my family but I am eating good fat I try to avoid as much carb and sugar as I can I find now I can't really eat much either my appetite has changed by my cholesterol level didn't go down with my sugar...
  2. Ianmc1

    Type 2 success

    I've just been to see my specialist I am type 2 diagnosed for about a year Managed to get my sugar levels down below a diabetic scale so no drugs Had to change the way I eat and see food but it worked so very pleased Still have high cholesterol but that's genetic so may have to take statins ...
  3. Ianmc1

    Alternative to bread!

    N Not sure sausages and oatcakes really Work !!
  4. Ianmc1

    Alternative to bread!

    I found , in waitrose , sourdough work yoghurt that is less than 1 g per slice 0. Something I will eat that
  5. Ianmc1

    Pain being blamed on my Diabetes

    I also have s lot of aches and pains shoulder fingers feet not sure why my feet hurt more if I cheat !!!!
  6. Ianmc1

    Weight Lifting, Endos, Muscle Mass, German Volume Training GVT

    Wow. Edited to remove offensive comment.
  7. Ianmc1

    Milk

    I used to have IBS or I thought but now being diabetic and changing my diet it's more or less stopped