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I found an old recipe, and I tried it today: 2 eggs 2 oz. cream cheese 1/2 tsp. cinnamon 1/2 tsp. b.powder your choice of sweetener Mix all together, let sit 5 min., then you can either make 3 or 4 pancakes or 1 large omelet like pancake, which is what I did, then add a little butter and fav...

I have no gall bladder either, I am on Tecta for the acid, I eat lower carb, but not too low, I buy breads that have about 4 or 5 fiber per slice so the net carb is about 14-17 depending on the brands; I can't eat too much high fat either, so I choose either cheese or p.butter to put on my...

I made a 2 egg pancake with almond flour and 1 tbsp. coconut flour, for the spread I microwaved 2 tbsp. cream cheese, added 1 tsp. sweetener, 1/2 tsp. cinnamon, 1 tsp. maple flavoring, 1 tbsp. butter, mixed it up, and it was great :)

does anyone here take Ramipril? It has also been called Altace. I always recommend this to people, as it helps with protecting the organs from too much sugar.

Where can I buy this bread mix? I live in BC, Canada? there is nothing like this where I am. looks great! :) I love dark breads, and I always loved Danish rye bread, which I can no longer find.

what are your thought on eggs? I like my eggs over medium; how many eggs should you eat? I eat 2 eggs twice a week, and use egg whites in my special broccoli almost every day for breakfast; I also use egg whites in all my 1 min. muffins in a mug, in my bun for 1, and my 70 second bread.; I...

has anyone tried this: it is really good :) 1/3 can drained white flaked tuna 2 eggs some salt, pepper, crushed pepper flakes, or Mrs. Dash extra spicy 1/3 cup grated cheese ( I used mild Mexicali) 1 tbsp. coconut oil In a small stick free fry pan, add oil, and tuna, saute for about 3 or so...

I'm not sure if you can use links here, but I found a wonderful tasty recipe at Food.com; it is called Crack Slaw, I am going to be making this in a few days, I love cabbage, but don't have a lot of recipes for it, this looks like a keeper :)

Slow Cooker Gingerbread Cooking a cake in your slow cooker is not only easy but results in an amazingly moist, dense consistency. It’s more like an old-fashioned steamed pudding and it doesn’t need much more than a bit of whipped cream on top for garnish. As since we are entering holiday...

Good morning to all the coffee drinkers here :) I have some tips for those who use coffee machines like Tassimo or Keurig, Always use filtered water like Brita or bottled ( there is a filter in the bottom, but you will need to clean more often if you use just tap water. There is a hole at top...

If you have an aversion to coconut flour, you could try experimenting using 1 tbsp. flax meal instead of the coconut flour, I have not tried doing that but could work still; I did not notice any coconut flavor, but this could be an alternative in case you do notice a coconut flavor :) I'm...

I made my coffee to sweet this morning, so I have this little pouch of no sugar added hot chocolate mix, that is actually made by someone who lives in my small town :) It is dark chocolate with extra spices in it, and it is very tasty, I put 2 tsp. in a small pyrex dish, made a paste with 1...

no, not in this recipe. not sure why, I love it as an alternative to bread when I want a bun for something, it is skinny but very good :)

Hi, my name is Gudrun, I am a 65 year old female, I was born in Denmark, but my parents moved us to Canada when I was very young. I live in BC Canada in a small town on Vancouver Island. I believe in something that is beyond our comprehension, but I am not religious. I am quiet, but friendly...

I loved mine, hope you love yours too :)

servings: 1 Preparation Time: 10 minutes Ingredients for one single bun: 1 egg 1 tablespoon coconut flour 1 tablespoon blanched almond flour 1 tablespoon coconut oil (olive oil or melted butter) Pinch salt 1/4 teaspoon baking powder Optional: 1 teaspoon nutritional yeast 1/4 teaspoon poppy...

I am making "Moroccan Pork Casserole" 1 lb diced tender pork (500g) 1 tablespoon olive oil 2 teaspoons grated ginger 2 cloves garlic, peeled and crushed 2 1⁄2 teaspoons ground coriander 1 1⁄2 teaspoons ground cumin 1 teaspoon ground paprika 1 teaspoon asian sweet chili sauce 8 ounces winter...

Hi, I found a chocolate cake in a mug recipe, I hope you like it, I do :) Best Coconut Flour Chocolate Mug Cake Ever! Gluten Free! Prep time: 1 min Cook time: 3 mins Total time: 4 mins Serves: 1 Ingredients 2 tbsp Nutiva Organic Coconut Flour or any kind you can find,should be in any...

I, so far have found this forum to be a much friendlier place than the one I just left :) In that forum they wanted you to cut out all breads altogether; I have given up breads though because I have found low carb recipes that fill my carb needs and I enjoy them a lot :) Like muffin in a mug...

I have a recipe for "70 second bread" 1 egg or some egg whites that measure the same amount 1/2 tsp. baking powder, mix into the egg 2 tbsp. flax meal, mix into egg and b. powder 1/4 c. grated cheese, mix into the above using a plastic or glass square (should be the size of a slice of bread)...