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Thank you for all your replies :wink: Wow that link from eliminator was amazing ..thank you...at least I know I'm not going mad!! ...I wonder if the people in the link were getting the positive effect of protein like me since I know some bran (to my surprise) contains high protein.. I imagine...

Thank you for your reply..that is interesting... Does this mean I have a disorder since other people can eat sugar and not be messed up all night, and I wonder if it is doing other damage i am not aware of..I'm confused. Actually, carrot cake is my favourite...probably because it's full of...

Please can somone give me some advice. For about 18 months I have suffered extreme night time sweating with insomnia that typically comes on around 2-4am at night. At one point i thought I would have to leave work since I was so tired because the night time was proving so traumatic for me...