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I had a fall yesterday and have torn my knee. Now have to wear a brace on it and told not to do any exercise. I'm just fed up as been walking 20,000+ steps a day and I go away on Monday to the new forrest. Feeling really down

I had tuna salad for lunch, no dressing and 1 cherry tomato just tested my blood and it's 8.3 it was 5.7 b4 lunch. Could the heat have anything to do with it? it's my first summer since being diagnosed Sent from my SM-N910F using Diabetes.co.uk Forum mobile app

Used almond flour for the first time to make cupcakes. They turned out really well and are yummy[emoji1] Sent from my SM-N910F using Diabetes.co.uk Forum mobile app

Is there any reason why my blood would be 11.2 2 hours after eating chicken salad. Have got a ear throat and chest infection and am on antibiotics could that be the reason?

Just been on you tube and found lesley Sansone doing a walk at home exercise. I just done the 3 mile walk and it was brilliant. Really brisk walking and great that it can be done at home. All adds up to extra exercise as I walk to and from walk everyday anyway. Anyone else seen this or done it?

Had my results from my recent blood test at my new doctors. Last test was 42 now I'm down to 31[emoji3] my blood pressure normal and cholesterol is good. It's all down to LCHF [emoji106]

Been up all night vomiting and upset stomach feel so rough. Any suggestions on how to keep my blood from going to low. Tested it this morning and it was 3.8 can't stop vomiting

Been to the docs this morning. I've lost weight which is great he asked me what I was eating I said LCHF and he said that's stupid and I'm silly for doing it also said I should nor be checking my blood. I left feeling really deflated. Sorry I just wanted a rant [emoji35]

In the last week have felt weird muzzy head feeling sick heart rate higher than usual. Started drinking alot more water. I'm on LCHF and my blood readings are between 4.9 and 7.5. Any ideas why I might feel so rough??

Yesterday was 6.7 today 6.3 it's going in the right way

Been taking these since Nov not much difference in blood sugar level. They make me feel ill. Should I stop taking them?

I take 2 tablets a day I take them with my lunch then with dinner. Is that right??

6.7 this morning better than the 7.1 yesterday still not great though

When I went to bed it was 4.9 when I woke up it was 7.1 and got a bad headache [emoji45]

Just tested my blood and it is 4.9[emoji2]

I love beetroot and red cabbage but my doctor said I can't eat these. I thought I could eat all veg (not potatoes etc) any advice?? I've lost nearly 2 stone since being diagnosed T2 the end of nov

A hour after eating my lunch I tested my blood and it was 9 is that good? Bad?

Sorry to be a pain but new to this still trying to find out what to eat exactly as not seen a diabetic nurse etc and still in the dark. I've seen alot on her about low carb high fat diet can someone point me in the right direction. Thank you

What is best to eat to keep me going? I've got a induction day tomorrow so can't eat exactly when I should also on Tuesday got a protection and break away course involving physical work what would be best to eat so my blood doesn't get to low

I'm new to diabetes I'm type 2. I've cut out sugary drinks, cut down on carbs cut out sweets chocolates cakes etc and alcohol but was wondering if I could gave 1 glass of wine at weekend as it's my mums bday??