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Thanks everyone for your kind replies. I have wonderful news...my fasting bg today was 5.4, which is a massive change from 18.2! I have lost 8lbs and after a dose of the keto flu I am feeling fantastic. Much less fatigue and the ever present foot tingles have gone. I really can't believe...

Hi all, After a long time in denial and some scary bg readings (18.2) I found this site and have spent the last week researching keto and low carb eating. I've weighed up the evidence and decided that for the sake of my Type 2 diabetes, hypertension, obesity and non alcoholic fatty liver...

Thank you Resurgam and Brokenbill for your kind replies. The vegetarian kick was my husband's idea and I just sort of tagged along thinking it we'd improve my health. Yeah, that's been knocked on the head. Bring on the meat! Ironically, I joined this site in 2015 as support for my sister...

Hi everyone, I apologise in advance for the massive monologue. I was diagnosed as Type 2 over a year ago with an HBA1c of 51, which had crept up to 64 a few months later. I was in complete denial and carried on with my terrible diet, also ignoring the fact that I am obese (BMI 37), have...